DEPRESSION THERAPY
at Consola Mental Health
Do you often feel emotionally drained, unmotivated, or disconnected from the people around you?
Are you struggling to get through the day because even simple tasks feel overwhelming?
Do you catch yourself avoiding activities you once enjoyed because you no longer feel the same joy or energy?
If so, you may be experiencing symptoms of Depression.
Depression isn’t just sadness — it affects your thoughts, emotions, energy, and overall ability to function. Many people minimize their symptoms or think they just need to “push through,” but depression is a real medical condition that deserves care and support. And you don’t have to face it alone.
HOW DO I KNOW IF I HAVE DEPRESSION?
Does this sound familiar?
- You feel tired or mentally exhausted most days even when you havent done much.
- You’ve lost interest in activities you used to enjoy like hobbies, socializing, or personal goals.
- Your thoughts often feel heavy or negative and you struggle to feel hopeful about the future.
- You prefer to keep your feelings to yourself because you don’t want to burden anyone.
- You feel guilty for not being “yourself” or worry that something is wrong with you.
- You rely on others to motivate or reassure you because your confidence has taken a hit.
Depression affects everyone differently. A trained professional can help you understand your symptoms and guide you toward the right treatment. You deserve support, healing, and a path forward — and we’re here to provide it.
Are you ready to overcome depression and reconnect with your energy, motivation, and sense of self?